WHAT JUMPSTARTS YOUR DAY

Today I want to share with you one of the mostpowerful techniques that can jump-start your dayand give you all the positive energy you need.It's called The Identity Board.It is fun and it works! A lot of times we lackjust a little bit of courage, self-confidence ordetermination to pursue the goals that we reallywant.Our thoughts and behaviors are mainly determinedby our belief system. Our self-beliefs (how wesee ourselves) play an important role in how weinteract with other people and what self-image weproject for the others to see. The identity board allows you to strengthen yourpositive strains and transform your negativetraits of character into positive ones. Identity Board is a powerful motivational tool,because it combines all the benefits of two mainmotivational techniques - visualization andpositive affirmations.

COPING WITH DEPRESSION; FINDING YOURSELF WORTH

One thing is certain in this world – we’ll all face trials. How do we deal with them? Do we merely provide objective solutions or do we dig in to help with emotional support. Read this and see where you can grow!A big means of coping with depression came through finding my true self worth. I had previously based my self worth on the approval of my friends and on my ability to perform in my job. When I could no longer fulfill my work responsibilities due to a very wrong decision I had made, I felt worthless. Over time, I began to realize that my true self worth does not come from within me. It comes from God-my Creator. God loves me. Through this tremendous love, I have once again found worth and significance in my life. He is my significance!